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The Rock's 'Hobbs & Shaw' Leg Workout Looks Like a Nightmare

Frank Masi/Universal Pictures One of the most impressive aspects of Dwayne “The Rock” Johnson’s fitness routine is that it’s all encompassing. He doesn’t stop after building crescent-moon bi’s or mountainous shoulders for those moneymaking, shirtless action scenes—he’s dedicated to building his body from head to toe, highlighted by a pair …

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Nintendo Won E3 by a Landslide

We’re in a wacky time for gaming. A time when all the gaming platforms, from Switch to PC, are holding hands around the campfire, singing folk songs and sharing a beer. For the first time in gaming history, we’re seeing unity and teamwork in the industry as a whole, and …

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3 Ways to Incorporate Deadlifts Into Your Workouts

martin-dm / Getty The deadlift is easily one of the most covered topics here at M&F, and rightfully so – this mass-maker builds functional and postural strength and triggers the release of muscle-building and fat-burning hormones like testosterone and growth hormone. Regardless of how you deadlift, the gains tend to …

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The 20-Minute Stair Workout to Get Shredded

Nikada / Getty You don’t need to look further than your local park or high school track to get in a great cardio session. “Stair climbing is one of the most effective ways to work your lower body while burning fat,” says Ariane Hundt, founder of Brooklyn Bridge Boot Camp …

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This LG OLED TV Is Actually Affordable Right Now

While the LG C7C is a commercial model sold primarily to businesses, you may actually be able to afford this stunning 55-inch OLED 4K HDR TV for your home theater. Today only, B&H Photo is offering it at the low price of $999.99—that’s two grand off the original price. It …

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