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The Guilt-Free Holiday Dinner Strategy

VICUSCHKA / Getty Let’s face it: the holidays and diets don’t get along. Sure, the holiday season is a time for love, peace on earth, and celebration. (Heck, during World War I, the Germans and Allies even played soccer together on Christmas Day.) But with celebration comes festive gatherings stuffed …

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The Band and Dumbbell Upper-Body Finisher Workout

Marius Bugge The bands versus dumbbells debate is ongoing, with proponents on each side shilling for their preferred means of resistance. But we might’ve just solved it. Because this banded dumbbell floor press incorporates both in a give-and-take solution that won’t compromise your workout. WHY DO IT “Resistance, whether it …

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What's Healthier: Stuffing or Mashed Potatoes?

(L) Imagesbybarbara (R) John Shepherd / Getty Images Come Thanksgiving, there’s no debate that turkey takes center stage. C’mon, the holiday is even nicknamed Turkey Day. But of the two top-ranked supporting players—that would be mashed potatoes and stuffing, of course—which should you fill up on?  It’s actually a no-brainer, …

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'The Last Kingdom' star Alexander Dreymon Talks Strength Training, Horsemanship, and Staying Lean

Des Willie © Carnival That HBO show is great and all, but if you like your medieval-style action a little more realistic and a little less…dragon-y, check out Netflix’s The Last Kingdom. Based on Bernard Cornwell’s The Saxon Stories historical novels, the series follows Uhtred of Bebbanburg, a Saxon-born, Viking-raised warrior seeking revenge …

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The 10 Best Places to Dine in Beijing

Yu at The Ritz-Carlton With China’s role on the global stage ever-expanding, much of the nation’s culture and cuisine continues to find appreciative audiences everywhere. And yet, what we’ve seen internationally barely touches upon the various local and regional offerings in China. There’s such delectable diversity across the country and …

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